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My first solo road trip along the East Coast was an unforgettable adventure, filled with the opportunity to discover hidden gems and...

This is only cheesy if you make it cheesy. So do with that as you please. What are 3 things you’re grateful for? I'll go first... I’m...

Here are some easy self care ideas that do not take much effort but can help your overall mental well-being. Enjoy:) 1. Yoga Yoga is a...

I believe we go through different states of how we truly feel, regarding, how we normally feel throughout the day, and feeling human....